Classes are now up and running at our new Performance Center at 287 Kenmount Road!  Our brand new facility has two fitness studios and treatment center to help you take your performance to a whole new level!  While the St. John's location may have changed the award-winning service that clients have come to know and trust from PCI remains the same.  See you there!

Join our growing team of fitness professionals. We’re looking for passionate  trainers to help us expand our services.

After 21 years, the passion hasn't faded — not even a little. From building foundational skills in youth athletes to pushing high-performance members toward their best, to a functional program where adults of every age can feel strong, confident, and fearless — every day on the floor still feels meaningful. We're grateful to Consumer Choice for recognizing that dedication for 2025–2026, but the real thank you belongs to every member, past and present, whose support makes it possible to keep doing what we love. Thank you.